calling all movers,

shakers, Martians, and moonrakers…

Looking for a fun, heart-pumping, dance-based workout you can do anytime, anywhere? You’ve landed on the right page. here’s what you’ll find at FODF:

Heart-pumping, muscle-burning, silly, and sexy follow-along dance workout videos set to all your favorite songs. Let’s go!

The Far Out Experience

  • Dance

    Heart-pumping choreography set to your favorite songs. Just like dancing in your kitchen!

  • Strength & Flexibility

    Targeted strength sections set to music to burn out those muscles and make them stronger than before. Relaxed stretches to settle down and recover from your workout.

  • Fun

    Add your own flair, request your favorite songs, and let yourself be free and have fun, just like you would with your best friends!